My Body Has Been My Greatest Teacher and Advisor
I received my formal training as a teacher from Augustana College in Sioux Falls, SD in 1974 in Music Education. I have been involved in my own personal growth and self-development for almost 35 years and have been teaching and facilitating workshops in this area for 17 years.
I began the journey into my own personal healing through the simple act of running. My body loved running and I loved the light feeling I would have after running. To maintain this lightness I began to change the way that I ate and cooked.
I believe that as my body became lighter I became more open to my energy body which opened me to receive the gift of Reiki into my life. Reiki lovingly guided me to find my own connection to Source-a spirituality that felt authentic to me.
As I deepened into my spiritual body, my emotional body began to call for my attention and I have spent the last several years delving deeply into ways to heal the pain of my own limiting beliefs. From this deep inner work with self has sprung my mentorship programs where I facilitate others in finding and releasing their own limiting beliefs.
What I Do and How I See My Work
I have been interested in personal development for a long time. What I learn, I teach. You can expect the following when you work with me:
- I encourage you to live the life you DESIRE.
- I teach you how to create a DAILY PRACTICE that allows you to connect with self and spirit.
- I help you find a feeling of greater connection to your life.
- I guide you to discover a great sense of Self and purpose.
- I move you from drama to dharma.
- You learn to be a catalyst for change and a great cheerleader for you to move forward toward what you most desire in your life.
We do this by deep-diving into the following:
- Providing the questions and space where you can begin to get in touch with what it is that you actually do desire.
- Looking at the beliefs and the fears that keep you from taking the steps towards that life.
- Develop in you a deeper sense of self-love that will ALLOW you to move into a more fulfilling life.
- Providing concrete practical tools that assist you in working through your own limiting beliefs.