Hello everyone!! I want to thank you all for taking time to read my blogs. I enjoy writing and it feels great when I hear how they inspire and help you. That is my intention.
When I began doing a lot of Reiki, I would “feel” or intuit a “block” around a person’s heart. I would see or sense it as a closed or even locked door. Sometimes it felt like a massive door with chains all around it. The message was clear, “keep out”. I found it on almost every person I worked on. Even very open, loving people. I knew that it had to do with earlier hurts, “heart aches” and they had put this in place to keep the pain out.
I was listening to a podcast tonight discussing energy work and trapped emotions. The very heart of my work. This speaker used this term, “heart wall” and I knew exactly what he meant! His explanation of it was what I had figured out as well. AND he said, (not sure how he came up with this) that around 93% of the population has a heart wall!! I would agree with this as I said above, I felt it on almost EVERYONE that laid on my table. Wow.
I found that after several sessions, this “heart wall” would begin to soften and over time I would no longer feel it.
The heart has tremendous power, beauty and energy. When we dissolve this blockage, our lives transform in magical ways.
Energy medicine, energy psychology, Reiki, EFT can dissolve this wall. There are other healing modalities out there as well, but these are the ones that I know and use.
There are so many ways of being that will be manifested from living behind this wall………but we will not feel whole or authentic living there. Safe perhaps but not satisfied.
How to shift it?
Find a quiet place. In bed before sleep or on awakening would be great. Place your hands on your heart center. Begin to breathe deeply and peacefully. Focus your attention on your heart. You may feel your hands begin to heat up. Create a strong intention to allow your heart to begin to dissolve this protection that your sub-conscious mind put up long ago. If this feels scary, ask that the process be slow. You may have memories or images or thoughts come to the surface of your mind as you do this. Let them come up and move through. Just keep sending loving energy through your palms to your heart center night after night and see what happens. You may want to keep a journal to document this. If you feel stirred up for a few days, know that it is part of the process. Allow any grief or anger to flow through you. Do not dump your anger on those around you. Go for long walks, journal or move your body to let it come up and move through. Allow the feelings to come up and move through you. You do not want to push them back down and in. They have been trapped inside your body long enough!
This could be a powerful process for you! If you know Reiki, of course, use that.
Let me know your experience with this. I expect to hear some powerful stories! much love, melaniej
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