I have been writing daily blogs (well almost daily) to my private mentorship folk but have been remiss here for months! Time to enliven this site once again……I shared this writing a week ago with them. Read it through first to get the idea of what the exercise is about and then DO the exercise. Just reading about will not shift anything!!
This is what I was thinking about. What is it you feel that you are lacking in your life? Fun? Joy? Money? Intimacy? Deep friendships? Faith?
Whatever it is, craft an affirmation that is written as though it IS real and manifesting in your life already. Write it on one side of your paper and then let your mind ANSWER it without editing or deleting. Then write the affirmation once again and let your mind respond. Keep going with this format. Several of you already know this exercise. Keep going for 10 or 15 minutes to really let your mind empty. You will find your responses changing as you go along and just let them flow….always unedited.
So many times in life we have wanted something or believed in something only to have it belittled or we may have been told to suck it up or to get over it. Now there is this lovely thing that we want and our mind just goes crazy telling us that no way, no how do we deserve it or can we have it…..in fact some of the words may be words you heard from an authority figure somewhere in your life.
But your higher self, your Soul……the part of you that is desiring this lovely thing keeps gently repeating the truth and the depth of your desire and that it is already a part of you.
You may feel a big shift immediately afterwards or you may feel the lightness later in the day. The lightness that comes from being heard and listened to without judgement.
En JOY your day and be open to the possibilities!!
Yours in love! mj
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