I highly recommend the Daily Email Support option that Melanie offers. Having Mel’s guidance and support helped me shake the sense of “stuck”-ness and overwhelm that I was feeling while going through a difficult time. I came to Mel with ideas for self-inquiry and self-improvment but without the consistent motivation and inner strength and confidence to make progress. The structure of the daily check-in helped me stay focused on my goals and on my difficult issues and avoid distractions and excuses. Mel not only provided specific strategies for coping with my issues but also provided insights about and perspectives on deeper issues that were not clear to me. I have benefited from her guidance and support and am sure that I would not have made as much progress without her help. I feel lucky to have found Mel!
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