We have come to the last day of our study with Deepak Chopra's "The Seven Spiritual Laws of Yoga". It has been a good touchstone for me and I hope you have gained some nugget each week. This is the law that feels so paradoxical. We first are …
yoga
Do you realize how much you live “outside” your self??
It's true, isn't it? How much of your day to you spend connected with your self? Deeply feeling your own feelings, developing a rich relationship with yourself, enjoying your own gifts and talents, reflecting on your place in the world? We …
The Heart Leads the Way
I have two unique opportunities coming up ....... 1. "Exploring the Mysteries of Your Heart" is a beautiful way to celebrate February, known as "the Month of Love". You can actually attend this one alone as the main message here is developing a …
Stepping out of my comfort zone
I am back! I was in Miami last week attending a 6 day Ashtanga workshop with teachers Kino and Tim. I thought I might find a computer and get a blog sent but it didn't happen. I was more nervous for this adventure than for anything I have done …