Heart to Heart Talks .........is the class I teach to couples. In this class you will learn a set of "exercises" that will help you share in a deeper more authentic, heartfelt way with your partner. We will look at other elements that will …
workshops
A 7 week committment or a 2 hour committment??
Dear Students, March has been FULL of beginnings for me......6 very different opportunites to study with me. Today my attention has now turned to the following workshops. ***"Developing a Spiritual Practice" Sun Moon Yoga Studios …
The Heart Leads the Way
I have two unique opportunities coming up ....... 1. "Exploring the Mysteries of Your Heart" is a beautiful way to celebrate February, known as "the Month of Love". You can actually attend this one alone as the main message here is developing a …
A Freer Mind!
Dear students, The "Beliefs Class" begins on January 22nd at Sun Moon Yoga Studios in Mankato. This is a 6 week class that has the potential to change the way you look at and work with your thoughts for a life time. That sounds dramatic but …
Do you even know???
Happy New Year! If you are like me you are saying, "and WHERE did 2010 go??" It seems as if it were August and now it is almost January 1!! But 2011 IS just around the corner and it is time for some reflection. My BEST tip for you would …
The Practice of Gratitude!
a beautiful practice of gratitude lightens our hearts and lights our way. Please join me at Sun Moon THIS saturday to deepen your gratitude practice! Cost is $35 Please bring your gratitude notebook if you already have one or a NEW notebook to …