Today I am going to talk about our relationship with our emotions. As humans, we are emotional beings. We are capable of feeling many emotions each day. In fact we are usually feeling many emotions at the same time........one or two will just be …
the way of the heart
The Purity of Presence
Last week I talked about "connection". Our yearning for it and how we can bring more of that into our lives. This weekend I had the pleasure of working on my Ashtanga yoga practice with Tim Feldman. This is the 3rd time I have studied with Tim …