Have you thought about this? Have you noticed this within yourself? Have you questioned it? Sat with it?? Run away from it? I was talking with a friend about this the other day. This uncomfortable sense of "need." A need to be loved, …
spiritual growth
When It Rains, I Let It!
This was the response of a 110 year old man when asked his secret for living so long. Good answer. Today I was thinking, "Oh, I just wish the sun would come out and I would have more mojo!!!" And then I remembered this. "When it rains, I let it." …
Judgement, Criticism and Blame…Can We Do Better?
It seems to be in our nature to judge, criticize and blame. I am no exception. It may have something to do with self preservation and keeping ourselves safe but I can't find much true value in it. Why is it our minds want to find "the crack", the …
Expectation May Cause Suffering
I saw the truth of this so clearly last week as I was working with clients. We "expect" something to be a certain way and when it is not we feel disappointed and we suffer. We seem to have a narrow view of what can make us happy. I …
“The Winter That Would Not Let Go” or When Things Feel Rough
April 10th and I rescheduled a class so students didn't have to drive in on icy roads........."The Winter That Would Not Let Go" . We want Spring! We want sunshine! We want warm weather!! But what we have is this........"The Winter That Will Not …
Am I Connected or Am I Busy?
This is a good question to stay connected to as we make decisions in our life. Many of us are very uncomfortable with open, quiet, free space and we will do almost anything to avoid that so we create "busyness". Why would you be uncomfortable with …