Do you enjoy the silence? Do you enjoy your own company? Is it difficult for you to be alone? Do you always have to have plans? Do you always have to have "noise" around you? These are good questions to consider. The answers may depend on what …
spiritual growth
Sheep Walking, Finding Our Tribe, Leadership, Visionary Thinking, Stillness, Introverts, Steve Jobs………..
This is where my thoughts have been lately. Now you know what I do in my spare time:) And, yes, the first word is not a typo, it does say "sheep walking". All of this comes from: 1. 2 books, I have just read (thank you, Mona) "Tribes" by Seth …
My Opinion/Your Opinion
I have been noticing lately how invested we are in our opinions and how invested other people are in their opinions. How we would really like to change them or how they would really like to change us. It is actually quite humorous! Why do I …
Whose Space Are You In??
This idea shows up in many different areas. In yoga we say, "stay on your own mat" meaning, don't compare yourself to anyone else in class. Keep your focus on your own practice and let the person next to you focus on his. In Chakra Class in week …
Our Anxiety
I sent a link to my membership site letting people know that this month's focus will be around "anxiety". I had several people respond to it so decided it was appropriate to follow up with a blog. If you have no anxiety running in the background, I …
Freedom…..Our Ultimate Desire
Happy 4th of July everyone! The 4th of July is celebrated to acknowledge our country's independence, freedom from outside rule. Freedom. Such a precious commodity. We are so fortunate that we have so many incredible freedom's in this country …