I promised that I would write more about working with priorities so here it is.....oh, i have to take a break. My PRIORITY is to move my body and get some fresh air, so I will be back in about 45 minutes:) I am back! A BEAUTIFUL sunshiny …
spiritual growth
My first ever “tele-seminar classes” !!
Hello everyone!! I am VERY excited to be offering my work to a much larger audience via the web and the phone! I have two offerings at this time: the 7 week Chakra class and the 6 week class on Beliefs. Chakra Class: April 22, 29 May 6, 13, 20, …
De-compress…….Develop a Spiritual Practice!
Hello everyone! Feeling stressed? Need to de-compress? Want to feel more connection to your world? Want to learn tools to see the world from a larger perspective? This saturday, march 20th, 11:30-1:30 pm, sun moon yoga studios.....the monthly …
Overwhelmed?
Thinking of sunshine on this grey day! I have a student in my ashtanga prep class that is from British Columbia. She told me yesterday that they have about 300 cloudy, rainy, gloomy days a YEAR there!! That would NOT be for me! I am getting back …
Return from Maui
Thanks to everyone who expressed concern during the tsunami warnings. We were awakened at 6:00 am with a loud siren blasting. I lie there wondering what it could be for?? Well, as you know, it amounted to nothing......thankfully. We did evacuate …
The transformational energy of the heart
I have been teaching a 6 week workshop called "Heart to Heart Talks". These are 4 different communication exercises that with dedicated practice are transformational. They develop a deep sense of affinity and intimacy within ones relationships. …