Hi everyone! After finding that picture of Frodo and Sam for the blog last week, I decided that I needed to rewatch the 3 movies of "The Lord of the Ring". So I had a GREAT time Friday, Saturday , Sunday seeing them once again. The battle scenes …
spiritual growth
The Hero’s Journey
I was at a workshop with Dorothy Rittal-McIntyre at Sun Moon Yoga Studios last weekend. Dorothy is the artist for a deck of oracle cards called "Spirit of Archetypes" by Roi Solberg. The cards are excellent and the art work is wonderful! During …
Two Workshops in June!
Hi everyone:) The rain has been so welcome but I think that we will all be smiling a bit brighter when the sun and warmer temps return. "Intentions, Affirmations and Power Statements" Saturday, June 5th 11:30 am-1:30 pm Sun Moon Yoga …
When we are not feeling our best….
Lately, I have not been feeling my "best". I pride myself in taking very good care of myself....eating well, gettting good exercise, surrounding myself with positive people, working on my own emotional and spiritual health, etc. But I still have …
Unraveling your thoughts
Unraveling your thoughts..........does this sound like this could be helpful? Do you sometimes feel that your thoughts are VERY bound up together and that you "can't think straight"?? I have a technique I use that I call "unraveling". You can use …
Last Call to Chakra Tele class on Thursday PLUS more…..
1. I am extending the registration date for my first tele class which is the 7 week Chakra Class. You may still join us this Thursday, April 29, from 6:30-8:00 (note time change). If you decide to join, I will send you the link for the recording …