I am currently reading a 700 + page book by Ken Follett called "World without End". The story takes place in the early 1300's in the same town/city as "Pillars of the Earth" if you are familiar with that book. Caris, one of the main characters, …
spiritual growth
A Freer Mind!
Dear students, The "Beliefs Class" begins on January 22nd at Sun Moon Yoga Studios in Mankato. This is a 6 week class that has the potential to change the way you look at and work with your thoughts for a life time. That sounds dramatic but …
January/February offerings-a guide on your journey
Happy New Year everyone!! I have been enjoying getting out several mornings a week and walking up the LONG hill near my house. I find that when I get out INTO the winter weather and do something that I enjoy, I feel more in harmony with this …
Sunday Evening Sound Healing
One last call for the December Sound Healing at my home in Mankato, Mn. Sunday, December 12th.........6:30-8:00 PM...$35 I have 3 spots left for this lovely evening. You will experience a group meditation to prepare you for the Sound Healing. …
The Practice of Gratitude!
a beautiful practice of gratitude lightens our hearts and lights our way. Please join me at Sun Moon THIS saturday to deepen your gratitude practice! Cost is $35 Please bring your gratitude notebook if you already have one or a NEW notebook to …
The Changing Seasons!
If we could only bottle this weather up for January and February!! I am trying to get out on the trail with Lizzie every day that I possibly can. That little 2 1/2 pound Chihauhau walked FIVE miles the other day!! She was happy as a lark, sniffing …