Dear Students, March has been FULL of beginnings for me......6 very different opportunites to study with me. Today my attention has now turned to the following workshops. ***"Developing a Spiritual Practice" Sun Moon Yoga Studios …
priorities
Finding our True Essence
Every day we make choices that lead us towards our essence and choices that express our true essence.......or not. Our true essence is the highest expression of ourselves shown through our creativity, compassion and connections. We must first …
A March Retreat for Women!
LIFE IN THE SLOW/SOUL LANE I am hosting a retreat March 4-6th on SLOOOOOWING DOWN. The weekend will be about living closer to our creative/spiritual selves.......and we need to slow down to do that! Mindful choices around how we spend our time, …
The “click” that saves
Hopefully, each time we get into our cars, we reach for our seat belts and hear that familiar little "click". I remember when I was a child and the cars had no seat belts or if they did they lie dormant sunk into the dark recesses of where they …
Pleasures of our life! Simple proves to be good.
The season has truly shifted! Not long ago it was 93 degrees outside.......the winds of change are now blowing. I hope that many of you took the time to see what you REALLY think about men and women by doing the exercise from last weeks blog. We …
Gratitude for the life we have…..
I started a blog yesterday that I have decided to save for the moment in lieu of what I want to share with you. Life changes moment by moment. We do not know what any day will bring to us and it is SO easy to be laissez faire about …