This week we move to the 4th chakra and explore unconditional love. This is the energy that resides in the heart center when it is balanced and open. We probably spend more time and energy on this center than on any other in our lives. We sing of …
mindful living
Honor Your Self
I hope that you have been working with the last two blog exercises. If you have, I think that you will be experiencing a greater flow to your days. Here are the links to refresh your memory: http://melaniejwilliams.com/blog/ This week we are …
Feel Your Connection…..
Warm greetings my friends! How did you do last week with your "review your plans for today"? Here is the link if you did not read this blog. http://melaniejwilliams.com/how-do-you-enter-your-day/ If you practiced this exercise you will notice …
How Do You Spend Your Gold Coins?
Week 2 of getting back into the routine of writing my blog. It feels good. I think I have shared this story before but it bears repeating: There is an old Cherokee legend about a grandfather teaching his grandson an important life lesson. The …
The Return
Hello everyone! I am back ready to begin my weekly blogs once again! Time was needed elsewhere during the summer months and a break is a good thing. I am looking forward to connecting with each of you and to see what will be revealed in these …
When I Don’t Sleep At Night……
I thought sleeping was a natural thing for the body to do at night and for the first 50 years of my life that was so. I would put my head on my pillow and in about 10 seconds I was sweetly sleeping. I would awaken in 7 or 8 …