We have traveled from our root to our crown. I hope you have been following along and have gained some awareness into your self in these practices. There is no end to this work. In staying connected with and aware of the energy flowing through …
mindful living
A Practice Of Thanks Giving
I will forego the last chakra this week to talk a bit about gratitude. Many people will be celebrating the holiday of Thanks giving in a couple days. Pretty easy to remember what this holiday is meant to be ......expressing our thanks, our …
5th Chakra………..part 2 The Art of Listening
How did your practice of authentic expression go for you last week? Did you have some great conversations? I hope so. As I said last week that the other part of this center is deep listening. Deep listening with presence is a powerful healing …
Authentic Expression and Deep Listening………..5th Chakra
The practices of the 5th chakra, visshuda, are two fold........honest speech and clear listening. We will just be looking at developing honest expression this week. If you were raised in a home where you were encouraged to express your deep wants, …
Power of Love………part 3
This will finish up our exploration of the heart chakra......each of these centers take a life time of exploration but this is a good beginning. We have spoken of unconditional love and the art of forgiveness. Today we will conclude this …
The Power of Love …part 2
We have been exploring the different themes of each of the chakras the last few weeks, loosely based around the works of Carolyn Myss. Last week we began to work with the energy of unconditional love, the essence of the heart chakra. Did you …