1. I am extending the registration date for my first tele class which is the 7 week Chakra Class. You may still join us this Thursday, April 29, from 6:30-8:00 (note time change). If you decide to join, I will send you the link for the recording …
mindful living
Seekers
Dear fellow seekers.......I do not think that you would be reading this blog if you were not on a path of seeking. Seeking greater joy, seeking greater peace, seeking greater balance in your life, seeking deeper connection, seeking greater …
My first ever “tele-seminar classes” !!
Hello everyone!! I am VERY excited to be offering my work to a much larger audience via the web and the phone! I have two offerings at this time: the 7 week Chakra class and the 6 week class on Beliefs. Chakra Class: April 22, 29 May 6, 13, 20, …
Overwhelmed?
Thinking of sunshine on this grey day! I have a student in my ashtanga prep class that is from British Columbia. She told me yesterday that they have about 300 cloudy, rainy, gloomy days a YEAR there!! That would NOT be for me! I am getting back …
Something I want to experience in love is…..
Hello again:) The workshop on Valentine's Day "Exploring the Mysteries of the Heart" was a great success! I put a lot of mindful attention into weaving a lot of different material together and I felt my intentions were accomplished. I had two main …
The transformational energy of the heart
I have been teaching a 6 week workshop called "Heart to Heart Talks". These are 4 different communication exercises that with dedicated practice are transformational. They develop a deep sense of affinity and intimacy within ones relationships. …