Every day we make choices that lead us towards our essence and choices that express our true essence.......or not. Our true essence is the highest expression of ourselves shown through our creativity, compassion and connections. We must first …
mindful living
Do you realize how much you live “outside” your self??
It's true, isn't it? How much of your day to you spend connected with your self? Deeply feeling your own feelings, developing a rich relationship with yourself, enjoying your own gifts and talents, reflecting on your place in the world? We …
The Heart Leads the Way
I have two unique opportunities coming up ....... 1. "Exploring the Mysteries of Your Heart" is a beautiful way to celebrate February, known as "the Month of Love". You can actually attend this one alone as the main message here is developing a …
Is this Progress??
I am currently reading a 700 + page book by Ken Follett called "World without End". The story takes place in the early 1300's in the same town/city as "Pillars of the Earth" if you are familiar with that book. Caris, one of the main characters, …
February and March Opportunites!!
Please read carefully:) there is something here for everybody! 1. "Exploring the Mysteries of the Heart" February 13th.......Sunday evening, 5:00-7:00 pm...$40....Sun Moon Yoga Studios, Mankato, M On this Valentines Day come and spend time …
A March Retreat for Women!
LIFE IN THE SLOW/SOUL LANE I am hosting a retreat March 4-6th on SLOOOOOWING DOWN. The weekend will be about living closer to our creative/spiritual selves.......and we need to slow down to do that! Mindful choices around how we spend our time, …