......you have to roll with it. It is like a big wave coming in and you try to stop it. You can't. But if you can relax and "surf" it, you will find your way back to shore quickly. Last night I had an example of this. Some very painful …
mindful living
What Drives Your Decisions?
We all make many decisions every day. Small decisions and large decisions. What is the energy BEHIND our decision making? Is it the need to please? Is it trying to prove your value to someone? Is it the fear of losing security? As we heal …
The New Year Is Coming…… Take Time To Reflect
2012 is just around the corner. It is a year that has garnered a lot of speculation. It is said that it will be an "auspicious" year. A year of great beginnings and many shifts. Irregardless if this is true or not, a New Year always brings a …
The Greatest Gift………
I just finished the 9 month mentorship group on Monday evening. So fabulous to see the growth in all of these women!! We have grown to know each other deeply in the weeks and months we have spent together. At the end of the evening we spent an …
Our Personal Evolution
How committed are you to your own personal growth? We are interested in growing our careers and our bank accounts but what about our own development? Do you put as much time in your emotional/spiritual development as you do on your physical …
Home Sweet Home!
One week ago I was writing this looking out on the beauty of the Swiss Alps. Today I sit in my own home looking out at a dusting of snow on the lawn, vines stripped of leaves and a few leaves that are persistent "hanger on-ers". A beauty in its …