December is a busy month for many people because of the Holidays. It is a time that can get frantic if you allow it. There can be many expectations placed on you from past traditions. Some you may enjoy and some feel like …
mindful living
Taking It Up A Notch
Sun is shining...........a lovely sight in November after many "gloomy" days here in MN. I like to tend to my home as I do to my own body and my friendships. Some days I do a better job of it than others. That is OK. My energy nor my life …
Stand Steady
Stand steady. It feels good to just read those words, does it not? Stand steady. Step into Warrior II........ strong, solid, confident, focus, grounded, gaze steady. Breathe. Stand steady. Where do you need to stand steady? Where do you need …
Choose What is Choosing You!
Fall is certainly upon us. The darkness has settled in by 8:00, cool nights and cool mornings. I like it. I like the nestling in feeling that fall brings. I feel that turning in energy which is such a contrast to the energy of spring …
Your Heart Wall
Hello everyone!! I want to thank you all for taking time to read my blogs. I enjoy writing and it feels great when I hear how they inspire and help you. That is my intention. When I began doing a lot of Reiki, I would "feel" or intuit a "block" …
Where Am I Not Completing?
Happy September 6th everyone!! What a FABULOUS day!! I LOVE this weather. It feels so good on my skin. I am starting a 4 week "Tapping Tele-Class" tonight. My general theme is "Clearing blockages and obstacles that prevent us from living an …