I thought sleeping was a natural thing for the body to do at night and for the first 50 years of my life that was so. I would put my head on my pillow and in about 10 seconds I was sweetly sleeping. I would awaken in 7 or 8 …
melaniejwilliams
What Are You Holding Onto That Is Causing You Pain?
I read and study a variety of authors and material throughout the week as I prepare for my students. What I am writing about today is a topic that comes up again and again and it bears repeating. It seems to be a part of our human nature to …
Day 6: Law of Detachment
We have come to the last day of our study with Deepak Chopra's "The Seven Spiritual Laws of Yoga". It has been a good touchstone for me and I hope you have gained some nugget each week. This is the law that feels so paradoxical. We first are …
Day 5: Law of Intention and Desire
The movie "The Secret" received a lot of acclaim sharing the idea that what we focus on can become our reality. This and "What the Bleep Do We Know" opened our awareness to the "quantum field". This quantum field is composed of energy and …
Day 4: The Law of Least Effort
Oh, I love the sound of this Law! Less effort? Who would not embrace that idea! And no, you did not miss my blog last week. I did not write one........so I am on it this week and starting it on Tuesday AM so I will have it ready for …
Day 3: The Law of Karma (or Cause and Effect)
I have been sharing "The Seven Spiritual Laws of Yoga" by Deepak Chopra and David Simon the last few weeks. Today we are looking at the Law of Karma. Karma is a word that often gets thrown around as kind of a buzz word. We talk about "good" karma …