We have been working with the energy of the 2nd chakra this week in my 7 week chakra class. There is information about each of the chakra's that we work with but the information is important in that it leads us to the energy and the experience that …
melaniejwilliams
Staying Open to the Day
Wow.........the darkness is coming earlier and earlier. I can feel the "turning inward" energy. I have really been enjoying my early morning spiritual practice and I think that the season is part of the reason. Staying open to the …
The Art and Act of Journaling…….Women’s Retreat! October 28-30th
We lead very busy lives these days, and our attention is pulled in so many directions. It is so easy to walk through our lives absolutely asleep. This lack of awareness and the tendency to put the computer of our minds on auto-drive, helps create …
What Have I Let Slip Away??
Another lovely fall day...... When we begin our spiritual journey we often get very excited and confident that NOW life will come our way. We are inspired to work with our spiritual tools: becoming more mindful, focusing on what we want to create in …
I Deeply Love and Accept Myself………….ah, really??
"I deeply love and accept myself." Say this phrase slowly to yourself right now. How did that feel? Easy, honest, true? Difficult, uncomfortable, not true? This kind of work can feel a bit cheesy........look into the mirror and tell yourself that …
A Conscious Scan of Your Life
Wow......THIS is the weather we in MN wait for!!! If only we could bottle it up. No bugs, low humidity, cool at night, sunny and gorgeous blue skies during the day..............keep it coming! As a yogi and an energy practitioner, I have become …