My fall classes are set in place and students are registering. My classes invite you to look clearly at your life. When you look clearly at your life you will see that some things are working very well for you. In fact, maybe even better than you …
melanie williams
Value………
This will be a complete chapter in my book..........did I just say "my" book??? Be careful what you say!!! I have been working with this concept for some time. Where do I feel valued, where do I not and how does that play out in my life. What do …
What Is Inspiring You Today?
I am VERY tired right now but am committed to completing this blog tonight! Some weeks I have a thought early on about what I want to comment on.......sitting here musing on what I felt inspired to write on made me decide to write on "What IS …
Be Impeccable With Your Word
Many of you may have read Don Miguel Ruiz's book ""The 4 Agreements". It is a short but powerful read. The first 'agreement' is "Be impeccable with your Word". This implies speaking with integrity and clarity. It implies being clear about what …
One Breath at a Time…….
In yoga we are always talking about following the breath and cue our students to move on the breath. In fact, the masters of yoga say that yoga is about the breath and NOT about the movement or the asanas as they are called. When we begin a new …
Am I Committed to Struggle??
What a question! Why would ANYONE be committed to struggle? We all are seeking peace and joy aren't we? Look around at your life. Are you enjoying peace and joy? If you are then you are committed to peace and joy. How do you know? Because that …