Do you love your body? Do you LIKE your body? Do you respect your body? Do you take great care of your body? Do you listen to your body? These are very important questions if we care about the health of our body. If we take great care of our …
healthful eating
inner reflection and connection-3 opportunities!
This blog is PURELY about telling you of the next 3 workshops that I have coming up:) April 22nd: A tele-seminar 7 week class exploring your life through the Chakras. As long as you have a phone and the call in numbers, you can participate no …
The practice of mindfulness
I was chatting with one of my wise friends last night and she suggested that I return to the post on mindfulness as there was so much information there. I respect her comments, so here we are! Let's find one focus to practice on for this week. …