How much can you accept where you are at in any given moment? Do you want to push away the current feeling or can you surrender and accept your present moment? How well can you accept another where they are at? Do you immediately want to jump in …
communication
3 Classes to choose from in January! Only offered one time each year!
Heart to Heart Talks .........is the class I teach to couples. In this class you will learn a set of "exercises" that will help you share in a deeper more authentic, heartfelt way with your partner. We will look at other elements that will …
DON’T MAKE ASSUMPTIONS!!
I have been sharing Don Miguel Ruiz's "The Four Agreements" with you the last couple weeks as I think they are such valuable principles to practice. The third agreement is, "Don't Make Assumptions". This agreement is about getting really clear …
Don’t Take Anything Personally!
This is the 2nd agreement as taught by Don Miguel Ruiz in his book "The Four Agreements". I wrote on the first one last week "Be Impeccable with Your Word" which touched many readers. How did your week go as you held this in your awareness? You …
Be Impeccable With Your Word
Many of you may have read Don Miguel Ruiz's book ""The 4 Agreements". It is a short but powerful read. The first 'agreement' is "Be impeccable with your Word". This implies speaking with integrity and clarity. It implies being clear about what …
7 months of support for YOUR growth!! Challenge your limiting patterns
Here I am again:) I have 4 spots open for my 7 month mentorship program starting this COMING monday night!! YOUR name is on the list!! I wish I could explain to you the value of this class........People do not want it to end. Even after 7 …