Hello everyone! I am back ready to begin my weekly blogs once again! Time was needed elsewhere during the summer months and a break is a good thing. I am looking forward to connecting with each of you and to see what will be revealed in these …
authentic living
When I Don’t Sleep At Night……
I thought sleeping was a natural thing for the body to do at night and for the first 50 years of my life that was so. I would put my head on my pillow and in about 10 seconds I was sweetly sleeping. I would awaken in 7 or 8 …
What Are You Holding Onto That Is Causing You Pain?
I read and study a variety of authors and material throughout the week as I prepare for my students. What I am writing about today is a topic that comes up again and again and it bears repeating. It seems to be a part of our human nature to …
Day 6: Law of Detachment
We have come to the last day of our study with Deepak Chopra's "The Seven Spiritual Laws of Yoga". It has been a good touchstone for me and I hope you have gained some nugget each week. This is the law that feels so paradoxical. We first are …
Day 4: The Law of Least Effort
Oh, I love the sound of this Law! Less effort? Who would not embrace that idea! And no, you did not miss my blog last week. I did not write one........so I am on it this week and starting it on Tuesday AM so I will have it ready for …
Day 3: The Law of Karma (or Cause and Effect)
I have been sharing "The Seven Spiritual Laws of Yoga" by Deepak Chopra and David Simon the last few weeks. Today we are looking at the Law of Karma. Karma is a word that often gets thrown around as kind of a buzz word. We talk about "good" karma …