In yoga we are always talking about following the breath and cue our students to move on the breath. In fact, the masters of yoga say that yoga is about the breath and NOT about the movement or the asanas as they are called. When we begin a new …
authentic living
What is Happening in May and June??
Here is a reminder of what is coming up in May and June.........things really quiet down over the summer months but the "Power Of Intention" is wonderful material to work with during this time of more light and warmth. Again, as you read the …
The Art of Completion
What project do you have that is not complete? What idea did you have that you started on but now it lies in a box somewhere? What have you started to de-clutter, or clean or organize or renovate and then got pulled away from and there it is, half …
Why do we bother to do this work?
This is a question that I bump up against from time to time. From a beginner student to a more practiced student and even myself at times. Is there any real purpose for delving into our inner worlds, thoughts and beliefs, for all this deep inquiry …
APRIL, MAY, JUNE OFFERINGS
Happy Spring!! Here are my Spring, early Summer offerings. I hold very few classes in July and August other than my mentorship classes.....they just keep rollin'!! APRIL: 1. REIKI II April 8th and 9th....THIS weekend! $195 $145 if retaking …
2 days before chakra tele-seminar begins!!
Last night I had the 2nd session with my 7 month mentorship group........a fabulous group of women!! They are mindful, thoughtful, and intelligent. They are working with the principles and concepts that I teach and are finding that they make life …