When I used to play a lot of piano, I would have to memorize 14 pages of music. In performance perhaps I would miss 1 or 2 notes, probably not even noticed by the listener.........but what would I obsess about?? The hundreds of notes I played …
authentic living
Loving What Is……..
......this is the title of Byron Katie's first book. She says, "we only suffer when we do not accept what is." Ain't that the truth!! Sounds like it should be an easy shift but usually we go kicking and screaming wanting to hang on to "what is …
Action or Inspired Action?
All day long we are doing this, that or the other thing. Some of it is just the every dayness of life....we take a shower, brush our teeth, make our coffee or tea, get dressed for the day, etc. It is our routine and routine's give our life …
Where Can You say YES?? Where Do You Need To Say No??
Some of you may have seen the movie with Jim Carrie called "Yes Man". In the movie he has been very negative and decides he is going to say "YES" to EVERYTHING that comes along......and so he does! It definitely wakes him up, enlivens him, gets him …
When You Are In The Throes Of Life……..
......you have to roll with it. It is like a big wave coming in and you try to stop it. You can't. But if you can relax and "surf" it, you will find your way back to shore quickly. Last night I had an example of this. Some very painful …
What Drives Your Decisions?
We all make many decisions every day. Small decisions and large decisions. What is the energy BEHIND our decision making? Is it the need to please? Is it trying to prove your value to someone? Is it the fear of losing security? As we heal …