I was in a conversation with someone the other day who is dear to me. She had some medical concerns and ended up in the health system with a large medical bill. She has health insurance but as many, has a very high deductible (so she can afford the …
authentic living
On Death and Dying………
One of our great teachers in emotional healing and transformation, Debbie Ford, died 2 days ago. I was shocked when I saw the news. Whenever I think of Debbie, I see her brilliant smile, her light spirit and her great wisdom. I did not know Debbie …
The Practice of Love…………
This morning I posted this on my Facebook page: I believe in love every day..........sharing from Rumi, my favorite Love Poet "The minute I heard my first love story, I started looking for you, not knowing how blind that was. Lovers don't finally …
Aparigraha………….non attachment
Mona and I are teaching a 10 week class on "The Yamas and Niyamas". These are the ethical precepts of the yogic life. They are steeped with wisdom and while most of the principles are "simple" they require consciousness to live within. Week 5 is …
Hatfields and the McCoys
I just finished watching the mini-series of "The Hatfields and the McCoys" a few days ago. It took me a little while to get through it. When I am watching something very intense, I need to take a couple days off before I can go back in and watch …
Releasing Resistance!
Winter has finally showed herself!! I am grateful for my warm cozy home and my amazing fireplace!!! Resistance. I know what that feels like. Do you? It is such a yucky feeling and I know that it is from a frightened, insecure place within …