Do you enjoy the silence? Do you enjoy your own company? Is it difficult for you to be alone? Do you always have to have plans? Do you always have to have "noise" around you? These are good questions to consider. The answers may depend on what …
authentic living
Sheep Walking, Finding Our Tribe, Leadership, Visionary Thinking, Stillness, Introverts, Steve Jobs………..
This is where my thoughts have been lately. Now you know what I do in my spare time:) And, yes, the first word is not a typo, it does say "sheep walking". All of this comes from: 1. 2 books, I have just read (thank you, Mona) "Tribes" by Seth …
My Opinion/Your Opinion
I have been noticing lately how invested we are in our opinions and how invested other people are in their opinions. How we would really like to change them or how they would really like to change us. It is actually quite humorous! Why do I …
How Do I Value Myself In This Situation?
This is a question I have asked myself many times. The answer will be unique each time even though the "situation" might be the same. It all depends on where you are at in any given moment. Have you ever thought about how you value yourself? We …
Whose Space Are You In??
This idea shows up in many different areas. In yoga we say, "stay on your own mat" meaning, don't compare yourself to anyone else in class. Keep your focus on your own practice and let the person next to you focus on his. In Chakra Class in week …
The Pause That Refreshes
Hello dear readers!! I am so grateful that you take the time to read these words. My intention is that they inspire and encourage you to live more mindfully each day in this precious life that we have been given........ The pause that refreshes. …