I hope that you have been working with the last two blog exercises. If you have, I think that you will be experiencing a greater flow to your days. Here are the links to refresh your memory: http://melaniejwilliams.com/blog/ This week we are …
a transformational experience
Honor One Another
This is the 3rd week looking at some of the material that Caroline Myss teaches around chakras. Summary of the last two weeks: 1. Begin each day by reviewing your plans for the day 2. Take time to drop in and feel the deep connection to all of …
Feel Your Connection…..
Warm greetings my friends! How did you do last week with your "review your plans for today"? Here is the link if you did not read this blog. http://melaniejwilliams.com/how-do-you-enter-your-day/ If you practiced this exercise you will notice …
How Do You Enter Your Day?
How do you approach your day? Do you give yourself time to awaken, reflect on your day, create some intentions for your day, and decide what energy you want to lead you through your day? Or do you just roll out of bed, jump in the shower, grab …
How Do You Spend Your Gold Coins?
Week 2 of getting back into the routine of writing my blog. It feels good. I think I have shared this story before but it bears repeating: There is an old Cherokee legend about a grandfather teaching his grandson an important life lesson. The …
When I Don’t Sleep At Night……
I thought sleeping was a natural thing for the body to do at night and for the first 50 years of my life that was so. I would put my head on my pillow and in about 10 seconds I was sweetly sleeping. I would awaken in 7 or 8 …