This week the theme of BALANCE has been showing up again and again for my students......or should i say the LACK of balance. We can easily lose our sense of balance in a life where excess is consistently within our reach. We live in a world where …
a transformational experience
Staying True to My Heart……part two
What a lovely day to sit and drink hot lemon tea with the snow softly swirling around outside my window! I love the energy of this kind of day. I also feel a bit like a child when school is called off as I had a student who had to …
“A Normal Heart”
I watched a powerful film last night called, "A Normal Heart". I did not even know what the subject matter was prior to watching it. Just knew it was up for some awards and I put those movies in my Netflix queue. In the first scene there are all …
Staying True to My Heart (which turned into Riding the Wave)
Do you navigate your way through life through your head or your heart? Do you use your head in business and your heart at home? Or some other combination? Do you think one has value over the other? This is what I want you to pay attention to this …
What Am I Committed To?
The last couple weeks we have been looking at the fears that surface when we think about "moving forward". In order to move forward, we have to commit to something so today I want us to reflect on "what am I committed to". We are all committed to …
I Am Ready To Move Forward In My Life….continuing this reflection
I don't know about you , but I am still working on this statement. Not every day but it keeps pulling me back. It is easy to gloss over things and not really get to the heart of it. But then our lives will reflect that.... So this morning when …