Have you thought about this? Have you noticed this within yourself? Have you questioned it? Sat with it?? Run away from it? I was talking with a friend about this the other day. This uncomfortable sense of "need." A need to be loved, …
a transformational experience
Making Friends With Myself/My Life
We are forever thinking, "If I could just lose 10 pounds, I would be happy." "If I just had a different boss, I would be happy." "If I just had that job I could really move forward in life." "If I just had that guy/girl in my life, I would …
When It Rains, I Let It!
This was the response of a 110 year old man when asked his secret for living so long. Good answer. Today I was thinking, "Oh, I just wish the sun would come out and I would have more mojo!!!" And then I remembered this. "When it rains, I let it." …
Judgement, Criticism and Blame…Can We Do Better?
It seems to be in our nature to judge, criticize and blame. I am no exception. It may have something to do with self preservation and keeping ourselves safe but I can't find much true value in it. Why is it our minds want to find "the crack", the …
What We Do In the Mentorship……….
People are often curious about the Mentorship Programs that I have created so thought I would share about them today. The Mentorship Program grew out of the desire of my students for "more". I had several students who had taken all of the classes I …
Selfish or Self Value?
“Ignore those that make you fearful and sad, that degrade you back towards disease and death.” ~Rumi A few days ago I shared this image on Facebook. I had a student who posted this comment. "I love this, Melanie... but, I get confused with the …