Mindful Intentions for the New Year: Self-Paced Class

Description

Would you love to have some focused time to reflect on the year we are completing and time to create mindful intentions for the new year? Then this is your class!

This self-paced course includes a step-by-step written guide and one hour live recording audio class to help you will:

• Reflect on and release the past year
• Imagine and create the intentions for the new year
• Build energy and confidence to make your intentions reality