A gorgeous morning! I LOVE fall weather and it is beginning to feel that way!
The following is one blog from this week;s work in my Membership Group. They have received a meditation and a Tapping Script to work with these ideas and i will continue to flush them out the next two days on that site. If you are interested in MORE support, click here to see what this Group is about!
http://melaniejwilliams.com/join-melanies-masterclass/
This week the meditation was on calm but focused, intense energy. The Tapping Script yesterday worked with this idea as well. I want to continue this teaching and find out where you are at with this in your own lives.
The opposite of calm is scattered, unsettled, unruly. When we do not have clear intentions in our lives, it is very easy to feel these energies throughout the day. There is SO MUCH of everything and so much access to it that it is easy to get overwhelmed. We use intentions to create a foundation. We use intentions to create structure and containers for our days, weeks and months. Our actions are then based and sourced from these intentions.
It can take some time to discover our deepest intentions/desires. If you do not take that time, you will be living from default and feel yourself unmoored easily. Scattered and overwhelmed.
What area in your life do you feel the most out of control or dissatisfied? Let’s start there. Today, spend some time thinking about what you WANT in that area instead of spinning the story you are currently in. What is your intention within that relationship, experience, etc?
That is all I am giving you today. Do this work and meet me here tomorrow! Much love…..m
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