Hello everyone!
Feeling stressed? Need to de-compress? Want to feel more connection to your world? Want to learn tools to see the world from a larger perspective?
This saturday, march 20th, 11:30-1:30 pm, sun moon yoga studios…..the monthly workshop series class focuses on “developing a spiritual practice”. In this class we will be looking at all of these things. What is a spiritual practice? What does it look like? How could I incorporate it into my already busy day? What could I hope to gain from developing one?
This is a cornerstone for living more consciously, more authentically. Spending time with yourself and the stillness can help set up your day in a very grounded, connected and purposeful manner. It helps us step out of a smaller way of viewing our lives and into a higher vision.
This is a class I have taught many times. It is an important place to start OR to be re-affirmed.
I hope to see you there! The PDF is on my website at melaniejwilliams.com…you can actually register and pay right on line if you want! Just drop me a note to let me know. I still have space…..
Hope to see you on saturday at 11:30 at Sun Moon in Mankato! namaste, melanie
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