The movie “The Secret” received a lot of acclaim sharing the idea that what we focus on can become our reality. This and “What the Bleep Do We Know” opened our awareness to the “quantum field”. This quantum field is composed of energy and information and can be influenced by intention and desire. What has come out of the research is that we can expand where we put our attention and intention
- What do we really know???
We create our realities on a daily basis. It is said that what we are experiencing in this moment in the culmination of all the thoughts, beliefs and actions we have taken up until this moment. No moment really stands alone unless we could truly meet the present moment with complete unadulterated present moment attention.
Deepak says that attention enlivens while intention transforms. If you want something to increase, put more attention on it. If you want it to decrease, withdraw your attention. Intention acts as an organizing principle. If we know what your intentions are, you can make decisions based on your intentions. Intentions help create a more purpose driven life. As you get stronger and more mindful of your intentions, you will have experiences where you feel life itself is supporting your intentions.
The 3 steps to assist you with this Law:
1. Be very clear about your intentions and desires. Write them down. Review them frequently and modify them as they manifest or they change.
2. After you become clear of that which you want or desire, let it go. Let go of how it will come into being. We never truly know anyway. The more we can release any certain way of it appearing the more expansive and open we are to receive something beautiful. The more it has to be “one way” the more contracted our field is.
3. Practice present moment awareness. Don’t allow yourself to be consumed by your desires. If these are merely desires of the mind, you will just be swept up by another desire very quickly. When we connect with our deeper soul desires, you will find deeper levels of satisfaction.
There you have it! I hope that you take these short posts into your own deeper reflections…..much love, melaniej
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