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Melanie J. Williams

Blog

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I have been sharing my take on "The Four Agreements" by Don Miguel Ruiz the last few weeks.  Last week I got side tracked so will finish up with the last agreement today. "Always do your BEST!"  I love Ruiz's take on this as it holds us to be …

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We have a lot of confusion going around about our bodies.  We have made them the enemy.  In truth, they are the messenger.  Our bodies get our attention.  We can push down and ignore our feelings, an unhealthy relationship, our passion, our secret …

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I have been sharing Don Miguel Ruiz's "The Four Agreements" with you the last couple weeks as I think they are such valuable principles to practice. The third agreement is, "Don't Make Assumptions".   This agreement is about getting really clear …

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