It is easy to want to just coast in the summer time, beautiful weather, longer days, outdoor concerts, flowers, and fresh veggies!! What could be better!
It IS lovely to coast abit here and there. When we bike, sometimes we have to pedaling hard and fast and other times we get to coast. So there is a time for coasting.
However, we all know when we have been coasting a little too long and it is time to start pedaling again.
Today, it is just that simple. Take some quiet time and reflect on where you feel you need to up your pedaling OR maybe it is time for you to coast! When we get quiet the knowing comes.