Black and White Thinking. Is this you?

Black and White Thinking. Perfectionism. Are these patterns that you run in your life? Let’s start this exploration and see where it leads us.

1. Is this you? At what level does this pattern run in you? How does it play out for you?

2. What emotions run when you are in your “go” mode? What emotions run when you are in your “exhausted, uninspired, unmotivated, overwhelmed mode” ?

3. Did you have this pattern modeled for you by a parent or anyone else close to you as a child?

4. When is the youngest, you remember cycling this pattern?

This is enough to explore today. I will be back tomorrow for more!

This is the topic we have been exploring this week in my Membership Group. If you want MORE, you can sign up here!!

http://melaniejwilliams.com/join-melanies-masterclass/

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