I hope that you have been engaged in your own exploration around "I am safe". I shared some of what I had discovered for myself last week here: http://melaniejwilliams.com/i-am-safe-an-exploration/ I had another 'aha' moment last week. I …
I Am Safe……….an exploration
This is the first sentence in an affirmation associated with the theme around the root chakra. Chakras are energy vortexes that gather information from our surroundings that inform us on an energetic level. Each chakra is aligned with certain …
Learning To Read Your Energy
As I have learned about the idea that everything is 'energy' life is easier to sort out. When an opportunity comes up I can take it inside and see how it would "feel". Do I get a light, buoyant feeling? Do I have a sense of excitement, …
Balance!!
This week the theme of BALANCE has been showing up again and again for my students......or should i say the LACK of balance. We can easily lose our sense of balance in a life where excess is consistently within our reach. We live in a world where …
Staying True to My Heart……part two
What a lovely day to sit and drink hot lemon tea with the snow softly swirling around outside my window! I love the energy of this kind of day. I also feel a bit like a child when school is called off as I had a student who had to …
“A Normal Heart”
I watched a powerful film last night called, "A Normal Heart". I did not even know what the subject matter was prior to watching it. Just knew it was up for some awards and I put those movies in my Netflix queue. In the first scene there are all …