Good morning everyone! I am still getting used to walking outside in the morning and NOT being hit by a blast of cold air:) I love it. On April 22nd i am offering my first tele-seminar. I will be teaching my "oldest" class which is a 7 week …
Priorities and Time
Happy march 23rd! I hope that you took time to make a list of your top priorities and have been taking a serious look at how balanced your life actually is. One of the aspects I am trying to include more in my life is FUN! How easy it is …
What is important in my life? Prioritize!!
I promised that I would write more about working with priorities so here it is.....oh, i have to take a break. My PRIORITY is to move my body and get some fresh air, so I will be back in about 45 minutes:) I am back! A BEAUTIFUL sunshiny …
My first ever “tele-seminar classes” !!
Hello everyone!! I am VERY excited to be offering my work to a much larger audience via the web and the phone! I have two offerings at this time: the 7 week Chakra class and the 6 week class on Beliefs. Chakra Class: April 22, 29 May 6, 13, 20, …
De-compress…….Develop a Spiritual Practice!
Hello everyone! Feeling stressed? Need to de-compress? Want to feel more connection to your world? Want to learn tools to see the world from a larger perspective? This saturday, march 20th, 11:30-1:30 pm, sun moon yoga studios.....the monthly …
Overwhelmed?
Thinking of sunshine on this grey day! I have a student in my ashtanga prep class that is from British Columbia. She told me yesterday that they have about 300 cloudy, rainy, gloomy days a YEAR there!! That would NOT be for me! I am getting back …