This is the 2nd agreement as taught by Don Miguel Ruiz in his book "The Four Agreements". I wrote on the first one last week "Be Impeccable with Your Word" which touched many readers. How did your week go as you held this in your awareness? You …
Be Impeccable With Your Word
Many of you may have read Don Miguel Ruiz's book ""The 4 Agreements". It is a short but powerful read. The first 'agreement' is "Be impeccable with your Word". This implies speaking with integrity and clarity. It implies being clear about what …
One Breath at a Time…….
In yoga we are always talking about following the breath and cue our students to move on the breath. In fact, the masters of yoga say that yoga is about the breath and NOT about the movement or the asanas as they are called. When we begin a new …
Am I Committed to Struggle??
What a question! Why would ANYONE be committed to struggle? We all are seeking peace and joy aren't we? Look around at your life. Are you enjoying peace and joy? If you are then you are committed to peace and joy. How do you know? Because that …
“This Much I Know to be True”
These are the words that Oprah uses in her article that she writes and is shown on the last page of each of her magazine issues. I have used them many times myself when I am trying to work something out. My mind can run so many thoughts. It can …
What is Happening in May and June??
Here is a reminder of what is coming up in May and June.........things really quiet down over the summer months but the "Power Of Intention" is wonderful material to work with during this time of more light and warmth. Again, as you read the …