Hello! Last week I could not access my web page so no blog was written!! Here I am again, ready to "begin anew". I just finished the first of 7 weeks of my Chakra Tele-Class. I had a student from California, one from North Dakota and rest …
Is This Absolutely True???
Dear Readers:) I have been working with the Byron Katie "The Work" material for several years. I would suggest that you check her out at http://www.thework.com/index.php. Katie (yes, she typically is called her last name) developed this work at …
Personal evolution…..
"We'd like to believe that evolution takes place in gentle ways, in gradual steps, but that's never how it happens. A piece of coal becomes a diamond when tremendous heat and compression are applied. Likewise, when fire and pressure are applied to …
Meeting ourselves and others where we are at!
How much can you accept where you are at in any given moment? Do you want to push away the current feeling or can you surrender and accept your present moment? How well can you accept another where they are at? Do you immediately want to jump in …
The 1% Focus…….gathering evidence
When I used to play a lot of piano, I would have to memorize 14 pages of music. In performance perhaps I would miss 1 or 2 notes, probably not even noticed by the listener.........but what would I obsess about?? The hundreds of notes I played …
Loving What Is……..
......this is the title of Byron Katie's first book. She says, "we only suffer when we do not accept what is." Ain't that the truth!! Sounds like it should be an easy shift but usually we go kicking and screaming wanting to hang on to "what is …