Each one of us is a book. Some of us may even be a series:) If we were to look back at our lives we would be able to see pretty clearly where each chapter or book started and ended. When a chapter or book is completing, we FEEL it. …
How Do You Keep Yourself Inspired?
I just spent 4 days studying yoga at the Yoga House in the Edina with Tim Feldman. Inspirational, exhausting, transformational.........I loved it. If you know me well you will know that I am a real homebody. I love my home and I love to spend time …
Are You Playing Tooooo Small??
Hi everyone! I took last week off as I was on a 5 day mini vacation:) I have been studying the Law of Attraction the last several months and REALLY realized yesterday how COMFORTABLE it is to play SMALL!!! Playing small is playing right where we …
Where is Your Fear?
Are you aware of what your fears are? Clearly aware? Do you know they are there but you just keep them on the edge of your thoughts? Our fears shift when we face them. Often they are not even as scary as we THOUGHT they might be. We may have …
Feeling Worse Before We Feel Better!!
As we begin to work with greater consciousness on healing our mental/emotional bodies, debris begins to move. Sometimes it is just feeling small irritations or a bit off and sometimes we can feel VERY off. Our physical body also clears as we do …
What Are You Telling Yourself is “Hard”?
I catch myself at times saying, "wow, this is HARD!" or "this is going to be so HARD!" Ever hear of "self fulfilling prophecy?" That is what that is. We say something often enough and we make it come true. We look for the "evidence" that it is …