I hope you enjoyed reading about the Law of Detachment last week. I am using "The Seven Spiritual Laws of Yoga" by Deepak Chopra and David Simon as a jumping off place over the next few weeks. I started on Day 6 last week as that is the Law he …
The Seven Spiritual Laws of Yoga: Day Six
This book was brought back into my awareness in the last few weeks. Deepak Chopra and David Simon always have great things to share and so I am going to use this as my theme for the next few weeks. I will start with Day 6 since this blog comes …
Sympathy and Compassion
I have been reading and thinking about sympathy and compassion the last few days. I have written some blogs around some of these ideas before but I think they bear revisiting. Here is what dictionary.com says about sympathy and …
Where Do You Find Support In Your Life?
We all need support. Well, perhaps there are those who feel they do not but I would venture to say, they are a rare few. I know that I need support. I get a lot of support from my students. They keep me on top of my game. They keep …
Are You Checked In or Checked Out?
This is a question that has been coming up with several of my students/clients lately. Checked in? Checked out? Are you zoning or are you present? Do you even know? It takes a certain kind of energy to stay present. We FEEL the people that stay …
Christmas Traditions……..
Do you find yourself looking forward to the holidays? Do the traditions that you celebrate fill you with joy and good feelings? Or do you feel a heavy "dread" with the thoughts that "oh, this is expected of me once again". We have been exploring …