Hello dear readers!! I am so grateful that you take the time to read these words. My intention is that they inspire and encourage you to live more mindfully each day in this precious life that we have been given........ The pause that refreshes. …
Archives for July 2013
The Value of Retreat
I added a new requirement to my Mentorship Programs this year..........a Restorative Retreat. There are many wonderful retreat centers and talented retreat facilitators but I wanted my students to have the experience of a solo retreat they were in …
Our Anxiety
I sent a link to my membership site letting people know that this month's focus will be around "anxiety". I had several people respond to it so decided it was appropriate to follow up with a blog. If you have no anxiety running in the background, I …
Freedom…..Our Ultimate Desire
Happy 4th of July everyone! The 4th of July is celebrated to acknowledge our country's independence, freedom from outside rule. Freedom. Such a precious commodity. We are so fortunate that we have so many incredible freedom's in this country …