Today I am going to talk about our relationship with our emotions. As humans, we are emotional beings. We are capable of feeling many emotions each day. In fact we are usually feeling many emotions at the same time........one or two will just be …
Archives for July 2010
Where Am I Guarding?
Hello everyone! Wow, I hope that you are LOVING this summer weather. It has been SO fabulous! Something that I have been looking at within myself and working on with my students is this pattern that we have to guard and defend. There may be …
The Purity of Presence
Last week I talked about "connection". Our yearning for it and how we can bring more of that into our lives. This weekend I had the pleasure of working on my Ashtanga yoga practice with Tim Feldman. This is the 3rd time I have studied with Tim …
Connection!
I am having a great time connecting with friends and family this summer. As I was considering what to blog about this morning the word "connection" came to my mind. I have spent a lot of time thinking about what this means to me in my life. I am …
Tapping Classes in September!
Hello everyone! September is a ways off but I know it is also helpful to have time to make plans. Once again this September I will be doing a 5 week class introducing people to EFT (emotional freedom technique). I will briefly explain EFT and …
“Let Freedom Ring”
An early “Happy 4th of July” to each of you! I hope that it will be a day of connection and celebration of the many freedoms that you enjoy in your life. We celebrate the 4th of July to celebrate the independence of our country. Freedom as a …