Live Intentionally Meditation Set


  • Intentional Day Guided Meditation
  • A Mindful Pause In Your Day Meditation
  • Meditation for Deep Restorative Sleep


December can be a time of feeling overwhelmed and stressed.  I created these meditations to keep you in alignment with the season’s true message of hope, love, and sharing.

When we feel our best and attune ourselves to our authentic values life flows in a magical.  I hope you find great benefit from using these consistently over a period of time!


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