Your guide on this inner journey to an authentic life
By Melanie Williams on Apr 5, 2012 | In mindfulness, musings of the author | 1 Comment »
I catch myself at times saying, “wow, this is HARD!” or “this is going to be so HARD!”
Ever hear of “self fulfilling prophecy?” That is what that is. We say something often enough and we make it come true. We look for the “evidence” that it is true.
By Melanie Williams on Mar 30, 2012 | In musings of the author | No Comments »
Hello! Last week I could not access my web page so no blog was written!! Here I am again, ready to “begin anew”.
By Melanie Williams on Mar 16, 2012 | In musings of the author | No Comments »
Dear Readers:)
I have been working with the Byron Katie “The Work” material for several years. I would suggest that you check her out at http://www.thework.com/index.php.
By Melanie Williams on Mar 8, 2012 | In musings of the author | 1 Comment »
“We’d like to believe that evolution takes place in gentle ways, in gradual steps, but that’s never how it happens. A piece of coal becomes a diamond when tremendous heat and compression are applied. Likewise, when fire and pressure are applied to our lives, it forces us into a new state of being. It also spreads, and an undeniable and unstoppable momentum begins to build. This is what we are seeing now…….” James F. Twyman from “The Proof”
By Melanie Williams on Mar 1, 2012 | In musings of the author | No Comments »
How much can you accept where you are at in any given moment? Do you want to push away the current feeling or can you surrender and accept your present moment?