Your guide on this inner journey to an authentic life
By Melanie Williams on May 17, 2012 in mindfulness, musings of the author | 1 Comment
Each one of us is a book. Some of us may even be a series:) If we were to look back at our lives we would be able to see pretty clearly where each chapter or book started and ended.
By Melanie Williams on May 11, 2012 in musings of the author | 0 Comments
I just spent 4 days studying yoga at the Yoga House in the Edina with Tim Feldman. Inspirational, exhausting, transformational………I loved it.
By Melanie Williams on May 4, 2012 in mindfulness, musings of the author | 0 Comments
Hi everyone! I took last week off as I was on a 5 day mini vacation:)
I have been studying the Law of Attraction the last several months and REALLY realized yesterday how COMFORTABLE it is to play SMALL!!!
By Melanie Williams on Apr 19, 2012 in mindfulness, self care, The path of Truth | 1 Comment
Are you aware of what your fears are? Clearly aware? Do you know they are there but you just keep them on the edge of your thoughts?
By Melanie Williams on Apr 12, 2012 in musings of the author | 0 Comments
As we begin to work with greater consciousness on healing our mental/emotional bodies, debris begins to move. Sometimes it is just feeling small irritations or a bit off and sometimes we can feel VERY off. Our physical body also clears as we do this work so all kinds of things can show up in the physical body as the energy is breaking up old patterns.